Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention, and positive suggestions to help individuals achieve a state of deep relaxation and heightened focus. In this state, the mind becomes more open to positive suggestions and can facilitate desired behavioral changes or address specific issues.

Hypnotherapy offers a variety of benefits, supporting conditions such as stress and anxiety management, phobias,  smoking, weight management, sleep disorders, and boosting self-confidence, among others. If you have a specific condition you'd like assistance with, feel free to contact us.

Please be aware that while hypnotherapy can be extremely effective & helpful, it does not cure medical conditions or serve as a replacement for medical treatment.

The number of sessions required can vary depending on individual needs and the complexity of the issue being addressed. However, most of my clients find that they experience fast & maintainable results from just 1 session.

I reside in the Hunter Valley, NSW, Australia, but I choose to offer mobile therapy services. This is because I believe conducting therapy sessions in the comfort of your own home creates a familiar and relaxing atmosphere, which leads to greater responsiveness to treatment from my clients.

The cost may vary depending on the specific treatment needed. Typically, each session ranges from $250 to $350 and usually only 1 session is required.

For a more precise quote tailored to your needs, kindly direct message us with your requirements.